Relationship & break-up coaching
Relationship coaching with Alex Moudiotis is for people living through a break-up, or stuck in a relationship pattern that keeps repeating. Together you look at what happened, what it says about how you love and choose, and you take small, concrete steps towards relationships that feel steadier. Sessions take place in London or online.
Does this sound familiar?
Most people do not arrive with a clear question. They arrive with a feeling that something has to change.
The break-up keeps replaying
Weeks or months later, you still go over the same conversations and cannot put them down.
The same kind of relationship, again
Different people, a familiar ending. You suspect the pattern is not only about them.
You lose yourself with a partner
Your plans, friends and needs fade into the background once you are with someone.
Starting again feels risky
You want to date or open up again, but you no longer trust your own choices.
A relationship that keeps you small
You are still in it, and you are not sure whether to work on it or leave.
How we work on it
- 01
Land
A first conversation about what happened and what you want now. No pressure to decide anything.
- 02
Map
We trace the pattern: how you choose, what you tolerate, where you go quiet, and what that protects.
- 03
Move
Small experiments between sessions: a boundary said out loud, a different response, a choice made on your terms.
- 04
Hold
We turn what works into habits you can rely on, so the change survives the next difficult moment.
What people usually work towards
- Clarity about what went wrong, without carrying all the blame or none of it
- Knowing what you want and need from a partner, in words
- Saying no, asking for more, or leaving, with less guilt
- Dating again from a steadier place
Questions people ask.
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No. Coaching looks forward: from understanding what happened to acting differently. If what you are carrying needs therapeutic support, Alex will say so and help you find the right person.
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Yes. Many people come while they are still deciding whether to stay. The work is about your part, your needs and your choices, not about diagnosing your partner.
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Yes. Alex works with clients in London and online, so you can join from wherever you are.
The next step is small.
Tell Alex a little about where you are. Every message is read personally and answered by email.
Get in touch