Questions people ask
Short answers to the questions people ask most before working with Alex Moudiotis at The Inward Lab. They cover coaching versus therapy, online sessions, the discovery call, fees, workshops and how to start. If yours is not here, send it through the contact form.
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It is coaching that brings together reflection and action. You look at the patterns behind a problem, and you also try new ways of acting between sessions, so that change shows up in your daily life.
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No. Therapy often looks back to heal; coaching looks forward to move. If something needs therapeutic support, Alex will say so honestly and help you find the right person.
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No. Most people arrive with a feeling, not a plan. The discovery call is where you put words to it together.
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A short conversation about where you are and what you would like to change. You get a feel for how Alex works and decide afterwards whether to continue, with no obligation.
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Yes. Alex works with clients in London and online.
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Relationships and break-ups, boundaries and self-worth, purpose and career direction, and confidence and emotional balance.
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Fees depend on the format. Ask through the contact form and Alex will send the current rates.
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Alex is an accredited Elite Life Coach (Level 5) with the IAPC&M, trained at Evolve Life Coaching College, and holds an Integrated Master in Visual and Applied Arts from the Aristotle University of Thessaloniki.
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Yes. Workshops combine reflection, creativity and practical tools, and are shaped around each group. They can run in London or online.
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Send a message through the contact form or email inwardlab@gmail.com and ask for a discovery call.
The next step is small.
Tell Alex a little about where you are. Every message is read personally and answered by email.
Get in touch